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<< Samling training1 (2016-06-29)
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Varegg samling training3 (2016-06-30) >>
Samling training2 (2016-06-29)
Kategori:
Competition
Resultat
Sträcka:
12.64 km
Tid:
86:24
Genomsnittlig puls:
145
Maxpuls:
185
Varegg Samling training 2
Really really nice mountain terrain, hard underfoot and amazing views the whole way. Some of the best I have been in. Long training at threshold pace.
Wanted to focus on direction in and out of controls. This I managed until the 9th control. Was very pleased with run up to here.
Compass started swinging in the open area at 9, apparently there are some magnetic rocks here, but I should have had better control on the countours. Made some parallel errors.
No controls out, so 14 I was unsure, but thought I was close. 15 I was focussing on the compass but went way off, getting tired, +possible magnetic rocks.
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