Digitales Orientierungslaufkartenarchiv von Alan Cherry
|
Anmelden
Alle Benutzer
|
Sprache:
Deutsch
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.3
Routenwahlen zeigen
Routenwahlen verstecken
|
Übersichtskarte anzeigen
Übersichtskarte verstecken
|
KMZ
|
Zurück
<< Samling training1 (29.06.2016)
|
Varegg samling training3 (30.06.2016) >>
Samling training2 (29.06.2016)
Kategorie:
Competition
Ergebnisse
Distanz:
12.64 km
Zeit:
86:24
Durchschnittspuls:
145
Maximalpuls:
185
Varegg Samling training 2
Really really nice mountain terrain, hard underfoot and amazing views the whole way. Some of the best I have been in. Long training at threshold pace.
Wanted to focus on direction in and out of controls. This I managed until the 9th control. Was very pleased with run up to here.
Compass started swinging in the open area at 9, apparently there are some magnetic rocks here, but I should have had better control on the countours. Made some parallel errors.
No controls out, so 14 I was unsure, but thought I was close. 15 I was focussing on the compass but went way off, getting tired, +possible magnetic rocks.
Kommentare zeigen
Kommentare verstecken
(
0
)
Kommentar veröffentlichen
Name:
E-Mail:
Speichern