Arquivo digital de mapas de orientação de Alan Cherry
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<< Risor Camp1 (06-01-2017)
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Risor Camp3 (07-01-2017) >>
Risor Camp2 (07-01-2017)
Categoria:
Competition
Distância:
5.84 km
Tempo:
46:08
Pulsação média:
140
Pulsação máxima:
182
Middle distance race. Pleased with the race (apart from an aviodable 90sec parallel mistake at 8, typical loss of concentration on long leg). Terrain was quite thick and bushy, running straight was not that great often, I lost time at 10. Looking for lines of runnability before beginning each leg ws important. Also had to be careful to read all the way into the control, lost some time on the short legs at the end because of this.
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