Archive numérique de cartes d'orientation de Alan Cherry
|
Connexion
Tous les utilisateurs
|
Langue:
Français
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.3
Montrer les choix d'itinéraires
Cacher les choix d'itinéraires
|
Montrer la vue d'ensemble
Cacher la vue d'ensemble
|
KML
|
Retour
<< Risor Camp1 (06-01-2017)
|
Risor Camp3 (07-01-2017) >>
Risor Camp2 (07-01-2017)
Catégorie:
Competition
Distance:
5.84 km
Temps:
46:08
HR moyen:
140
HR maximum:
182
Middle distance race. Pleased with the race (apart from an aviodable 90sec parallel mistake at 8, typical loss of concentration on long leg). Terrain was quite thick and bushy, running straight was not that great often, I lost time at 10. Looking for lines of runnability before beginning each leg ws important. Also had to be careful to read all the way into the control, lost some time on the short legs at the end because of this.
Montrer les commentaires
Cacher les commentaires
(
0
)
Poster un nouveau commentaire
Nom:
Courriel:
Enregistrer