Archivo digital de mapas de orientación de Slava Mukhidinov
|
Acceso
Todos los usuarios
|
Language:
Español
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.3
Show routechoices
Hide routechoices
|
Show overview map
Hide overview map
|
KML
|
Atrás
<< 25 manna 13 str 24 (2013-10-12)
|
Kokstad lørdag trening (2013-11-09) >>
25manna13 korten (2013-10-13)
Categoría:
Competition
Mapa/área:
Brunna
País:
Swerige
Disciplina:
Mellom
Resultados
Distance:
5.71 km
Time:
32:43
Average HR:
147
Maximum HR:
165
A several mistakes. On 3rd, 4th, and 8 controls for about 3 min.
3rd - was a bit confused by cliff from my left after i crossed marsh. Was really unsure where i was. Low Sun from south made me a bit blind.
Haven't good plan with attacking point.
The biggest mistake on the 4th. Was pushing too much after previous mistake and as a result made a bigger one. It seems for me like the re entrant was too long and narrow in reality also control was a bit hidden on the crack. But of course this is not an excuse. So, need to be more sharp and concentrated specially after mistake.
8th - parallel mistake. Has confused hills just before I came out to the green. Think it happened because I tried match map with terrain without direction controlling.
But in general it was good feeling. I can run pretty fast. Only missing a bit steady pace and good flow.
Show comments
Hide comments
(
0
)
Post new comment
Nombre:
Email:
Guardar