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<< Tilbake
<< Samling training5 (01.07.2016)
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Samling training 7 (02.07.2016) >>
Samling training 6 (02.07.2016)
Kategori:
Competition
Distanse:
9.84 km
Tid:
76:32
Gj.sn. HR:
154
Maksimum HR:
185
Varegg Samling training6
1man relay mass start training, but PH and Oskar were tired and ran slowly so I was alone.
Map was quite poor on the slope, but still 3 and 4 were bad from me. A parallel error off an unmarked crag on 3, which then set me badly up for 4. (No controls out)
7-8 lazy with direction again running downhill, something to work on.
Poor direction to 13. But was pushed this way by terrain, and another parallel error off a crag (common theme).
18-19: Getting tired, direction could have been better, but plan was to pick up contact after the stream, and this was fine.
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