Archivo digital de mapas de orientación de Alan Cherry
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<< Risor Camp2 (2017-01-07)
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Risor Camp4 (2017-01-08) >>
Risor Camp3 (2017-01-07)
Categoría:
Competition
Distance:
8.05 km
Time:
68:00
Average HR:
133
Maximum HR:
195
3 night intervals, easy pace after race this morning. Felt a bit empty so got eaten up by this tough terrain. Was good in the circle but maybe a bit lazy with the routechoice and maybe didnt find the best passages eg on 3, 8, 21, 22 and 25
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