Digitalt kartarkiv för Alan Cherry
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<< Samling training4 (2016-06-30)
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Samling training 6 (2016-07-02) >>
Samling training5 (2016-07-01)
Kategori:
Competition
Sträcka:
5.72 km
Tid:
54:39
Genomsnittlig puls:
152
Maxpuls:
176
Varegg samling training5
Middle distance at steady pace.
2 very different parts to the terrain. Very difficult after 13. Orienteering good, again focusing on direction out of controls.
18- Very poor direction from 17, lost focus and missed a bit. Had to double check.
21 and finish- Very dificult to hold direction on green steep slopes. Need a better strategy to hit controls here, impossible to just use compass.
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