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<< Varegg samling training3 (2016-06-30)
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Samling training5 (2016-07-01) >>
Samling training4 (2016-06-30)
Categoría:
Competition
Resultados
Distance:
8.35 km
Time:
72:36
Average HR:
148
Maximum HR:
171
Varegg samling training4
Easy long distance training. Again focussing on direction.
1- Not sure exactly where the control should have been (no flags out on any of the sessions).
3- Same as 1.
11-Tried the totally straight routechoice. PH ran round to the left, and we had identical times.
12- Got really tired on the way up that hill so jacked it.
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