Digitális tájfutó térképtár - Alan Cherry
|
Belépés
Összes felhasználó
|
Nyelv:
Magyar
Česky
Dansk
Deutsch
Eesti
English
Español
Français
Italiano
Magyar
Norsk
Português
Svenska
Türkçe
|
DOMA 3.0.3
Útvonalak megjelenítése
Útvonalak elrejtése
|
Áttekintő térkép mutatása
Áttekintő térkép elrejtése
|
KML
|
Vissza
<< Uppland training with Beech (2016-05-17)
|
EOC Long Qualifier (2016-05-26) >>
EOC Long Final (2016-05-24)
Típus:
Competition
Eredmény
Táv:
19.98 km
Idő:
112:24
A much cooler day and felt so much better than yesterday. No head-cold symptoms, legs stiff but not too heavy, and was looking forward to the race. Overall I was very pleased with this race, and a large improvement on World Students long race 2 years ago which was on similar terrain.
I took the best routechoices for every control, a couple of small misses bot nothing drastic. Mostly I was losing time on the flat path running, which there was a lot of... need to get faster!!
2-Bit too high, 20sec
5-Looking ahead, deciding routechoices for later. Dropped off the wrong bit of the path and had to double back. +20sec.
9- tried to contour, then dropped anyway, should have dropped immediately, +30sec
14-White forest around control was not that white, quite low vis. Got pushed by the steepness of the terrain, as did a lot of other runners. +20sec.
15- Bit too high +1-sec
17- Should have taken small path, as a result wasn't quite sure where to go in, +seriously tired now. +20sec
Hozzászólások mutatása
Hozzászólások mutatása/elrejtése
(
0
)
Hozzásszólás küldése
Név:
E-mail:
Mentés