Norwegian Spring Middle (2016-04-23)
Kategori: Competition
Karta/område: Skarefjell
Sträcka: 6.45 km
Tid: 40:06
Genomsnittlig puls: 185
Maxpuls: 202
A totally average run. The first half of the course was pretty easy, though I felt pretty insecure on my compass work, as it is impossible to practice this in Bergen.
10-wobbled on compass +10sec
12- Another wobble+down a cliff +15sec

Then caught my 2min man, he looked a lot like olav Lundanes and was confused in the heat of the race so blind followed him towards 13.

13-Following, no attackpoint, missed control and lost 40sec.
15- Trying to run hard, took a dodge compass bearing, ended up above the control, 2min man 50m ahead uphill. +30sec

Just under 2 mins mistakes, but I shouldn't have made those mistakes on 13 and 15. Best position in Norwegian cup middle (!) but 7min behind Lundanes was too much...
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Norwegian Spring Middle (2016-04-23) Norwegian Spring Middle (2016-04-23)