Kokstad Training (29/02/2016)
Category: Competition
Distance: 5.36 km
Time: 47:41
Average HR: 131
Maximum HR: 168
Getting some pre season technique training in. This was a nice course, making the best of tough terrain.

Corridor was good, though bit too far left later on. Poor compass.

Very unsure around 2 control, but realised on my routechoice to 3 that I was too low, this messed up my route to 3 a little bit.

Otherwise good!
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Kokstad Training (29/02/2016) Kokstad Training (29/02/2016)