JK middle (26/03/2016)
Category: Competition
Results
Distance: 5.16 km
Time: 33:05
Average HR: 179
Maximum HR: 201
A pretty stable race

1-Scrappy lost 20seconds ish. Re-entrant was full of shite
12- stopped early and then pissed around 20sec
21-stopped early 10sec

Otherwise pretty good, max 1min mistakes am happy.
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JK middle (26/03/2016) JK middle (26/03/2016)